Couples Counseling (Gottman Method)

Relationships can bring deep joy, but they can also feel painful and confusing when partners are stuck in conflict, distance, or unmet needs. Many couples find themselves repeating the same arguments or feeling disconnected, even while caring deeply for one another. Couples therapy provides a space to slow down these patterns, understand what’s underneath them, and build a stronger, more connected relationship.

​

At Everwell Counseling, I work with couples using the Gottman Method, an evidence-based approach that helps partners improve communication, rebuild trust, and strengthen emotional and physical intimacy. Sessions focus on increasing understanding, reducing conflict, and helping each partner feel more seen and valued in the relationship.

​

Couples therapy can help with:

​

• Communication struggles and conflict resolution

• Rebuilding trust after hurt or betrayal

• Navigating life transitions together

• Differences in parenting, values, or priorities

• Strengthening friendship and intimacy

• Preparing for long-term commitment or marriage

​

My approach combines structured tools from the Gottman Method with a compassionate, relational style. This means we’ll focus on practical skills like improving listening and communication while also exploring the deeper emotions and needs driving your interactions. Whether you are facing a specific challenge or simply want to strengthen your connection, couples therapy can help you create a relationship that feels safe, supportive, and fulfilling.

​

Every relationship has challenges, but with care, intention, and guidance, it is possible to grow together in meaningful ways.