My Approach
At Everwell Counseling, my goal is to offer a space that feels safe, comfortable, and free of judgment. I’m guided by relational theory and the belief that healing happens in the context of genuine, supportive connection. I work to build a relationship where you feel understood and respected-not just as a client, but as a person navigating real challenges.
My approach is eclectic and flexible because no single method works for everyone. I draw from attachment theory, parts work, insight-oriented therapy, and other integrative tools to help you understand yourself more fully and make sense of how your past experiences shape the patterns you’re seeing now. Together, we’ll explore what’s getting in the way, what’s working for you, and what needs to shift so you can move toward a life that feels more grounded, intentional, and aligned with your values.
I also bring specialized training to my work with both individuals and couples. I’m Level 2 trained in the Gottman Method, which provides practical, research-based support for strengthening communication and connection. For trauma work, I offer EMDR to help process and heal from painful experiences. Whether you’re facing anxiety, depression, relationship stress, grief, or major life transitions, you don’t have to manage it alone. If you’d like to take the next step, feel free to reach out for a free phone consultation. I’m really glad you’re here.
Fees
Private Pay Rates
Individual Sessions
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Intake Session (60 minutes): $150
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Standard Session (55 minutes): $125
Couples Sessions
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Intake Session (60–90 minutes, as needed): $180
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Standard Session (60 minutes): $140
Longer sessions are available—please ask for details.
Insurance Coverage
I verify insurance for all clients, but I recommend that you also confirm your benefits, including any out-of-pocket costs. Many plans do not cover couples therapy, so please check coverage before using insurance for those sessions.
I am currently in-network with:
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Aetna
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All Savers
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Anthem
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Ascension (SmartHealth)
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Blue Cross and Blue Shield
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Carelon Behavioral Health
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Cigna
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GEHA
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Healthscope
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Medicaid/BadgerCare
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Quest
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Surest
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UMR
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UnitedHealthcare
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WPS (January 2026)
I am also working to become in-network with additional carriers. Feel free to reach out if your insurance is not listed, or check back for updates.
Out-of-Network / Reimbursement
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If your insurance plan is out-of-network, you may be able to submit a claim for partial reimbursement.
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I can provide a superbill (statement of services) to assist with this process.
Free Consultation
I offer a free 15-minute consultation so you can get to know me and my approach before committing to a full therapy plan. During this time, we can also discuss financial arrangements and insurance coverage.
No surprises Act: The No Surprises Act established new protections and disclosure requirements against surprise medical billing that took effect on January 1, 2022. The new law requires healthcare providers and facilities to provide Good Faith Estimates to uninsured, out-of-network, or self-paying clients for services offered when scheduling care or when the client requests an estimate. You may find the full notice here:
https://www.cms.gov/nosurprises